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Exploring Love, Communication, and Connection
Exploring Love, Communication, and Connection
Drawing upon proven, evidenced-based techniques, we tailor our approach to address the unique dynamics of your relationship. Through personalized guidance, open dialogue, and effective strategies, we're committed to helping you and your partner unearth the strengths within yourselves and your bond.
"In the world of relationships, kindness and generosity are the two most important qualities." - John Gottman
Common Reasons for Therapy
Common Reasons for Therapy
Communication
Broken trust
Intimacy issues
ADHD management
Pre-marital counseling
Chronic illness
Polyamory / Open relationship
Sex and kink exploration
Life transitions
Affairs
Emotional connection
Resentment
Support for ANY stage of your relationship
Support for ANY stage of your relationship
Dating
Engaged
Pre-marital
Married
Partnered
Situationships
Separated
Long-term committed
Multiple partners / ENM
Uncoupling/ Coparenting support
What you can expect for relational therapy sessions...
What you can expect for relational therapy sessions...
While every relationship has it's own unique set of dynamics, the first few couples therapy sessions are typically the same.
Session 1
This 75 minute session designed to understand your relationship, your goals, and your communication patterns. During this session, we'll identify your strengths and challenges to determine where you need support in your relationship. It's a great time to get to know your therapist to make sure you feel like this is the best fit moving forward.
Session 2 & 3
In sessions 2 and 3, your therapist will meet with each partner individually. Typically, assessments are completed at this stage. Each partner is a unique individual offering different strengths to the relationship. This is where the therapist gets to know how that plays a role.
Session 4+
At this point, each partner comes back together and we identify and discuss treatment goals to move towards what you want your relationship to look like, feel like, and be like. All remaining sessions are personalized to your unique situation.
By the time we're finished with therapy, you'll understand your own patterns that are unproductive, destructive, or having you feeling stuck in your relationship. You'll feel confident with applying the tools you learned to have everything need to continue feeling close and connected.
We do not discriminate based on race, color, sex, national origin, disability, religion, age, sexual orientation, or gender identity.
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