For couples and relationship configurations wanting a space to enhance their connections and process their relationship together.  Sessions are 50 or 75 minutes long.

For individuals who are 16 and older looking for a confidential and supportive space to explore your thoughts, emotions, and challenges. Typically, sessions are 50 minutes long and attended weekly.

Group sessions are available for individuals to gain knowledge and confidence from others in a similar situation. This is offered at various times throughout the year and is typically one session a week for 90 minutes over a 6-week period.

 Upcoming Groups -Dates to be announced

ADHD Support Group

Grief Support Group

Partners of  Chronic Illness & Pain Support Group

Workshops are an engaging way to collaborate with other folx, share knowledge, and gain confidence to manage difficult situations or improve skills. 

 Upcoming Groups- Dates to be announced

Finding Pleasure and A Satisfying Sex Life while Chronically Ill

ADHD within the Relationship

Supporting a Partner with Chronic Illness